I discover this every few years, and each time I do I experience a kind of exciting serendipitous déjá vu. I realize I’m not drinking enough water. It might be because I get a certain kind of headache…or the skin on my face feels dry…or I just feel tired overall. But the interesting thing is, I don’t actually feel thirsty. I am thirsty. But I just don’t know it.
Of course I know water is good for me. (It “does a body good” way more than milk.) Besides quenching my thirst, it makes me healthier as it washes all kinds of impurities out of my body. But I forget.
So I discipline myself to drink more water. Okay, eight glasses a day – and I’ll make slash marks on the white board to keep track and make sure I do drink all eight of those glasses. The first one…
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July 1, 2014 at 11:54 pm
Thank you!! I’m so grateful that we crossed paths….you all are such an inspiration…..God Bless you all!!!
July 2, 2014 at 5:44 am
Thank you Denise. We feel the same way about you. I recently talked to a young man who told me how you and Mark truly changed his life and put him on the right path.